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healthy food... or money? email this discussion to a friend?

myLot reputation of 98/100. macdingolinger (1180)   ranked 181 out of 11,222 in health2 months ago

In these tough economic times many of us are being as frugal as possible. I am learning to hold on to every cent I can and not buy any thing that is not totally necessary. I go to the nursing home each day to work with my son. I can eat a free lunch there. However, it is not always the healthiest choice. I could save a little money, but I have to throw away some of my "rules" for what i know my body needs to remain healthy.

What do you think?.... make the healthy choice and bring my lunch. Or make the money choice and grab the free meal?

 
 
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tags:  money, healthy food, health, free lunch, food
 
1. myLot reputation of 91/100. manong05 (2932)   ranked 2,604 out of 11,222 in health   2 months ago

Choosing the free lunch at the expense of one's health is a poor choice, I guess. It doesn't cost must to bring your own lunch anyway. LOL

have fun


myLot reputation of 98/100. macdingolinger (1180)   ranked 181 out of 11,222 in health  2 months ago

You are probably correct. I can be pretty careful with lunch money anyway. I don't spend as much as most on the necessities as it is. I like to make soups a lot and that is pretty inexpensive too. Thanks..

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2. myLot reputation of 92/100. bettydeng5 (621)   ranked 4,896 out of 11,222 in health   2 months ago

Money and health are always relative tightly, free meal is good, if it's nutrition, and can save money. so I think you can eat some free meal and bring your lunch sometimes, so you can save your money at the same time you won't lose your heath.


myLot reputation of 98/100. macdingolinger (1180)   ranked 181 out of 11,222 in health  2 months ago

I suppose I can preview the menu and see when they have healthier choices. They hav a little salad but it's mostly just iceburg lettuce which isn't that good for you to begin with. The rest of the "salad bar" is pre-packaged goods loaded with salt!thnx

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3. myLot reputation of 95/100. Rainegurl (1105)   ranked 3,316 out of 11,222 in health   2 months ago

Hi, mac happy
I do not think it's good for you to sacrifice a healthy lunch for a little money. I think you can still save by not buying and bringing your lunch instead.
As for me, I have learned to save money on clothes and other things, but I strive to make healthy choices with food.
Take care! cool


myLot reputation of 98/100. macdingolinger (1180)   ranked 181 out of 11,222 in health  2 months ago

I like soups and now that it is cold they are perfect! It is relatively inexpensive to make soups I'll probably take some of those. It's a struggle to make healthy choices on foods around this part of the state!

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4. myLot reputation of 96/100. snowy22315 (8100)   ranked 1,117 out of 11,222 in health   2 months ago

Why don't you make the healthy choice some days and other days eat lunch for free. I think that you can always alternate your choices that are the most beneficial for you that day. I like to be able to choose what I want to do on the particular day tht I feel like doing it.


myLot reputation of 98/100. macdingolinger (1180)   ranked 181 out of 11,222 in health  2 months ago

Good idea! I can keep an eye on the weekly menu and call it the day before. I kinda have tried that but not too diligently yet! I think that works well though then I can do either as to which is better!thanx

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5. myLot reputation of 95/100. lelin1123 (4110)   ranked 2,967 out of 11,222 in health   2 months ago

Healthy meals are better for you in the long run. I truly understand saving the money especially in these times but health is more important. What I use to do when I was working, I would bring my lunch to work. It would usually be leftovers from my dinner the night before.


myLot reputation of 98/100. macdingolinger (1180)   ranked 181 out of 11,222 in health  2 months ago

I don't have a lot of leftovers, but I do like to make soups and they can last me for several lunches any given week. I don't want my health to cost me inthe "long run".... thankx

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6. myLot reputation of 97/100. thea09 (4150)   ranked 520 out of 11,222 in health   2 months ago

Hi maclinglinger, if you are eating healthily the rest of the time then save money where you can. Surely the food can't be that bad in a nursing home nutrition wise? If you don't mind the taste of what they serve then have some of it and take along a bag of sliced carrots or celery to mucnh on while you are there. happy


myLot reputation of 98/100. macdingolinger (1180)   ranked 181 out of 11,222 in health  2 months ago

Trust me. you'd be shocked at how unhealthy food is at nursing homes and hospitals! It's better here than at one of the hospitals we were in last year. That hospital put grease or butter (too much) in almost everything! They even had bacon in vegetables dishes and still called them "vegetarian." I don't think they knew that the bacon disqualified it as a vegetarian dish! There is way too much salt and preservatives in most of the food to be good for anyone!

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7. myLot reputation of 85/100. mybeatrice (123)   ranked 10,287 out of 11,222 in health   2 months ago

hello macdingoliner, I think no matter what, healthy is more important than money, I have a colleague, who is very very thin, but she insist not to have lunch at the afternoon, kind of saving money or so... I hope is is okay in tackling hungry, she is so think that I am afraid she will been blow away when there's larger wind.


myLot reputation of 98/100. macdingolinger (1180)   ranked 181 out of 11,222 in health  2 months ago

I can't skip meals It throws my sugar levels off and then I have a hard time trying to get myself leveled back out. Then I overeat trying t shake that weird feeling I got from the sugar level dropping!..

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8. myLot reputation of 92/100. Vijayasankkar (542)   ranked 4,989 out of 11,222 in health   2 months ago

just go with a healthy food as you may lose money in the form doctor fees if you continue to have food like this..


myLot reputation of 98/100. macdingolinger (1180)   ranked 181 out of 11,222 in health  2 months ago

Yeah, don't need any more money going to doctors this year!! I'll have to go with healthy at least as much as I possibly can!

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9. stronger0514 (2)   ranked 10,303 out of 11,222 in health   2 months ago

hi mac,in my opinion,eating unhealthy food is not a bright choice,maybe you keep to have unhealthy lunch,one day you will spent much money on you health care.but if the good could not influence your health,it's ok .


myLot reputation of 98/100. macdingolinger (1180)   ranked 181 out of 11,222 in health  2 months ago

I just have to be careful since I don't know what is in their food there. I do not go to doctors so I have to really watch my health! thanks

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10. myLot reputation of 85/100. commanderxo (450)   ranked 1,606 out of 11,222 in health   2 months ago

Hey...not too many things in life are free theses days.
Ok, Ok, so the nursing home meal isn't the most "healthyist" choice...so what? It's free isn't it? And aren't you trying to save every penny you've got, as you say you are? The body will adjust and compensate for the "one" meal. You can STILL be frugal in that regard. It's NOT going to throw your system "out of wack". As a matter of fact, it's probably good for you to "splurge" once in a while, even if it is only once a day. You're saving money, and at least, YOU didn't have to prepare it! You can always bring in your own lunch from time to time. But it's only wise to take advantage of the FREE choices, one is offered in these troubled economic times. Don't worry about it... you'll be fine. It's better than going hungry.

cdrxo


myLot reputation of 98/100. macdingolinger (1180)   ranked 181 out of 11,222 in health  2 months ago

You are right that it is better than going hungry!! But then there are days like today. I opted for the "free" lunch. Everything was fried! I don't usually eat fried food! I also noticed the chicken strips tasted a lot like steak fingers! It was terrible. I ate 3 "chicken strips" and the potatoe wedges... left the fried squash there just couldn't tolerate all that grease! Thanks for your input!!


myLot reputation of 85/100. commanderxo (450)   ranked 1,606 out of 11,222 in health  2 months ago

Mmmmm! Sounds yummy.
;-)
I agree. Grease is not the way to your heart's hungered desire.
I wonder if their fried steak strips taste like chicken?
"Fried" squash? Yech! Yams maybe, but not squash.
(Just kidding.)

Perhaps I was a bit too hasty in my earlier comment. From the dish that you have described here, maybe it WOULD be better if bagged your own?

Heh, fried squash indeed. Tsk. My, my, my.
Bon apatite!

cdrxo


myLot reputation of 85/100. commanderxo (450)   ranked 1,606 out of 11,222 in health  2 months ago

...sorry...
"if YOU bagged your own"...
is what I meant to say.

cdrxo

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