lifestyle changes

Tagged Discussions

Rashna Gandhi @Rashnag (30597) • Surat, India 14 Aug 23

Hi guys, Hope you all are doing good. I am doing well too. I feel that there has become a trend of Eating out on Weekends. When weekends come, people are excited to spend time with their family...

eating outside

different food items

different food options

current trend

lifestyle changes

3 responses •

3 people

I've lost

AmberLynn @ScribbledAdNauseum (104615) • United States 6 Dec 20

I've lost weight though I haven't been walking. I have done some dancing but not nearly as much as I should. I probably dance 10 or 15 minutes each day for exercise and get my heart rate up to 115 or so but not above...

exercising

keto lifestyle

lifestyle changes

10 responses •

10 people

Throwback Thursday

DianneN @DianneN (254926) • United States 12 Mar 20

Hi everyone! I thought I’d share a photo of our 4 year old and 11 year old ice princess. She’s been figure skating since she was 3 years old and is now in what is called the Juvenile Level in the world of US Women’s Figure...

coronavirus

lifestyle changes

plans

30 responses •

30 people

The swelling went away when I cut my Amlodipine in half.

anthony davis @lookatdesktop (27156) • Dallas, Texas 20 Apr 16

This is true. I am supposed to be taking ten mg a day but I did not want my feet to swell like heart patient. I thought I would examine my choices. A. When I was first diagnosed with borderline hypertension I was a heavy coffee...

3 responses •

3 people

Small Changes

Jillybean1222 @jillybean1222 (6406) 5 Feb 16

I'm hoping to lose some weight. I've lost a little in the last couple months. Initially, it's the weirdest thing, it actually happened without me trying. That NEVER happens to me. But basically, i was working weird hours at a...

diet and exercise yoga

11 responses •

11 people

What is the one thing you need to do

sofs @sofssu (23660) 15 Oct 15

to improve your health.. Get back on medication Make lifestyle changes Exercise more Follow a diet plan become more active Give up some bad habits what do you need to do ?

health

lifestyle changes

bad habits

19 responses •

14 people

Does anyone else here have gout?

dragon54u @dragon54u (31633) • United States 30 Mar 13

I suffered for nearly a year with increasing pain in my hip and leg and finally, after it took 3 days for my doctor to call me back, I fired my doctor and went to another one. His diagnosis was a surprise to me! I thought gout...

gout

lifestyle changes

pain

13 responses •

4 people

Everyone is losing weight

Charlene Sally C. @PointlessQuestions (15397) • United States 6 Jan 13

Our whole family is doing what they can to live better and lose weight. My daughter is drinking over a gallon of water a day. Not only is she eating less, but her body and skin looks much better. She is going to be 43 this month,...

lifestyle changes

losing weight

10 responses •

2 people

Ahhh, payday; how the mighty fall

Loverbear @Loverbear (4918) • United States 5 Feb 12

As a lot of us know, Wednesday was payday. Since I don't live in town I go in and stock up for the month with people food, dog food, and cat food. We usually leave around ten a.m. and get back late at night because of all the...

4 responses •

1 person

Have you looked at how much you spend eating out versus buying the food

dragoncrystal @crysontherocks77 (1273) • United States 29 May 09

okay, so over the summer I started looking at what was happening to my money I was getting and the food stamps I was receiving. You know you still have to manage no matter where it comes from. I done good managing 300 a month on...

eating

lifestyle changes

1 response

When was the last time you wrote an hand written letter?

pierone @pierone (1893) • Italy 10 Nov 08

Technologies are changing our life a lot. We don't write letters quite anymore, we use emails. We don't write postcards. And this is changing our way to write too. When was the last time you hand wrote a letter or a postcard?...

hand write

lifestyle changes

postcard

6 responses •

2 people

Can you suggest some simple and easy way to loose weight?

nandinim @nandinim (96) • India 11 Apr 08

I go for a walk daily and control on my diet also but somehow I am not able to loose weight.Can somebody suggest some easy and simple way to lose weight?I just can,t go for a long walk.Last year I lost my weight by dieting but...

dieting

lose weight

8 responses

It's February now are you still sticking with your New Year's Resolution?

Bella75 @nixxi76 (3191) • Canada 25 Feb 08

I have to give kudos to myself! I've been sticking with my New Year's Resolution since before New Years actually. I promised myself I was going to get back into shape due to the sluggish feeling I was starting to experience. I...

lifestyle changes

new years resolutions

weightlose

3 responses

Food devils and diet militia

Amy @artemis432 (7474) • Abernathy, Texas 28 Oct 07

Does your significant other fall into one of these categories? Is s/he either devilish in getting you to eat bad stuff, bringing home, or cooking yummy foods that are high in calories and fat? Or do they watch and count every...

2 responses •

2 people

In your daily life: what did you change in your lifestyle to survive with FM??

dania13 @dania13 (96) • Canada 30 May 07

By exemple: Me with FM, with sleep disorders often i sleep in day time and at night i am very active! So, beds apart! Sometimes the coach, sometimes the very cold woodfloor to paralyse the pain!!About food: "i do plate apart with...

2 responses •

1 person

Eco-villages

Amy @artemis432 (7474) • Abernathy, Texas 9 Apr 07

What have you heard about these and what do you think?

What Healthy Choices for a healthier lifestyle are you making?

sharone74 @sharone74 (4837) • United States 9 Jan 07

I am exercising at a gym and trying to eat better more nutritious food and I have completely cut soda pop out of my diet completely. It can have up to 170 calories in one Coke!

health

healthy tips

lifestyle changes

4 responses •

3 people