magnesium
Tagged Discussions
Always smiling
@allknowing (153530)
• India
28 Mar 25
One needs to hydrate oneself to stay away from cramps. Last night I had them and I realised I had not had enough water in the day.
Having cramps in the night is bothersome/ One other reason is that the body lacks Magnesium I...
3 responses •
4 people
Always smiling
@allknowing (153530)
• India
16 Mar 23
Although I was looking for peanuts coated with dark chocolate I found dark chocolate with peanut butter which I think will provide me with the magnesium element I was looking for.
In my earlier post I had talked about cramps and...
10 responses •
10 people
Always smiling
@allknowing (153530)
• India
22 Feb 23
As some of you know I was a bit concerned about my health due to a few symptoms that needed attention I have received my blood reports and all is well. I therefore assume it is due to lack of magnesium that causes those cramps...
13 responses •
12 people
patgalca
@patgalca (18481)
• Orangeville, Ontario
8 Mar 21
I have had fibromyalgia for 24 years. I learned several years ago the importance of magnesium in our diets. That persons struggling with fibromyalgia are lacking in magnesium. I started taking a supplement of magnesium with malic...
10 responses •
10 people
Thelma
@thelme55 (79324)
• Germany
30 Apr 20
I am late again in going to bed. We have been watching a British comedy movie that I forgot the time. It was really fun to watch that I felt my energy and couldn't fall asleep, yet.
I have to calm down to be able to sleep and so...
20 responses •
19 people
amirev777
@amirev777 (4117)
• India
23 Jan 19
For all those who have problem with getting sound sleep at night, one nutrient that has gained some attention as a potential sleep aid, is magnesium. In order to fall asleep and stay asleep, it is important that our body and brain...
8 responses •
8 people
Morgan
@OneOfMany (12150)
• United States
20 Apr 18
So, this anxiety problem of mine that has been ongoing for almost a month might have a simple cause after all. In January and February, I had certain dates that interrupted my normal diet. In that diet, I routinely ate specific...
11 responses •
9 people
Alice Henry
@IreneVincent (15960)
• United States
2 Dec 17
Do you sleep well every night? Or do you have a problem falling asleep or going back to sleep if you wake up?
Generally speaking, I sleep very well at night. The only times that I sometimes DON’T sleep well is if it’s...
5 responses •
5 people
Marja
@buenavida (9984)
• Sweden
7 Feb 17
Many have these problems. Perhaps we have Magnesium deficiency!?? I read about a good source of Magnesium and many Antioxidants that may help us to get balance.. Almonds!...
9 responses •
8 people
fishtiger58
@fishtiger58 (29819)
• Momence, Illinois
19 Nov 16
My last 2 posts are about neck pain. Since posting I have heard from a few with reoccurring neck pain, either themselves or their spouses. On one of the posts @crazyhorseladycx mentions that her hubby and some of his co workers...
8 responses •
11 people
s sivasubrahmanyam
@shivamani10 (11035)
• Hyderabad, India
19 May 16
Epsom Salt is a natural compound of Magnesium and Sulphate. There are wide varieties of health benefits that can be derived from this compound. The peculiarity of this compound lies in the fact that both magnesium and sulphate...
1 response •
1 person
s sivasubrahmanyam
@shivamani10 (11035)
• Hyderabad, India
5 May 16
In India and most of the Asian countries, the cashew nuts are treated as a delectable food item. They are used in a varieties of ways. They are chewed raw, sometimes taken along with sugar and jaggery, they are used in sweets and...
6 responses •
6 people
wosorno
@wosorno (26)
• United States
16 May 11
So I am 35 and have been getting heart palpitations or skip beats at night. I researched this and found that there is something called perimenopause that happens usually around the age of 35 around 10 or 15 years before menopause...
5 responses •
1 person
crazed_moma
@crazed_moma (1054)
• United States
23 Aug 07
I was attempting to take Magnesium because I read that magnesium deficiency can make you tierd but the Calcium with magnesium I got makes me throw up! Can any one suggest a good vitamin that's good for people who are sensitive to...
5 responses •
1 person
patgalca
@patgalca (18481)
• Orangeville, Ontario
10 Jul 07
I have put this under health because it is important for everyone, but I have also been stressing the importance of magnesium for those with fibromyalgia, so I hope those with fibromyalgia also see this article. The source and...
2 responses











