protien

Tagged Discussions

What is the best bicep workout with dumb bells or cables, for growth & strength?

james77purser @james77purser (142) • United States 9 Dec 10

i have been doing regular curls and stuff and curls with the cables but it doesnt seem like its really doing anything and other exercises or workouts thats good for growth?

2 responses

Delicious High Fibre Breakfast

EvrWonder @EvrWonder (3571) • Canada 21 Feb 10

Do you eat breakfast regularly? MOTTO: Feel Good with Northern Gold Muesli! and I do. I used to mix my own whole grains and seeds for a delicious early morning breakfast but with Northern Gold Muesli, now I don't have...

2 responses •

1 person

What should I eat.?

abhishek_138 @abhishek_138 (439) • India 16 Nov 09

I have recently join gym. What should I eat after working out that will not harm me in future. My instructor asked me to take protein of a brand. Sorry friends, not to disclose the brand, becoz it is not right. Now days I am...

2 responses

Protien after a workout

reinydawn @reinydawn (11642) • United States 23 Jan 09

I have been doing some form of exercise most of my adult life. For MANY years I walked 3 miles every day, it would take me almost an hour to take my walk. Recently I started using our Eliptical machine because it's too cold out to...

1 response

Does eight pac abs exist....

Incognito11111 @Incognito11111 (4) • India 20 Dec 08

does eight pac abs exist.. or is it just a myth. does any of you have an eight pac abs or know someone having a set. i think under normal circumstances it is impossible to obtain eight pacs.... what do you think..

Milk or Tea , what will you prefer to have?

nakulsharma86 @nakulsharma86 (72) • India 20 Oct 08

I will simply go with milk because I dont like tea at all.I think that tea is very injurious to our health.In our family no-one drinks tea so milk is very much suitable to us.Milk gives you energy and it is full of protien also.I...

29 responses •

6 people

Has anyone else ever heard that you have to eat your food in a certain order to

LouiseKnittel @LouiseKnittel (4764) • United States 12 Aug 08

Recently I have heard that you have to eat in a certain order to loose weight. Like eat whatever carbs that you have in the meal first.. then the protein.. then your vegeatables Something about it takes your brain like 20...

2 responses

What's the ideal frequency to do bodybuilding in a week?

Lejandro @Lejandro (1529) • United States 16 Jul 08

Hi. I'm kinda new to bodybuilding. The last two months I have dropped 28 lbs and have conditioned my body with lots of endurance and cardio exercises. Right now I'm slowly increasing my diet to a high protien. Last two weeks I...

1 response •

1 person

Working out and Products

sleeping4tw @sleeping4tw (9) • United States 3 Feb 08

How often do you workout and what products (ex. protien shakes) do you use to boost results.

Diets

jiffys_frog_woman @jiffys_frog_woman (4050) • United States 17 Nov 07

What foods out there are (LOW cholesterol , LOW FAT, LOW SUGAR, LOW CALORIES). but high in protien?

4 responses •

1 person

Do you like eggs?

lovelydame3000 @lovelydame3000 (1577) • India 3 Nov 07

Eggs provide a significant amount of protein to one's diet, as well as various nutrients.Those who indulge in body building are known to take raw egg. Even some vegetarians eat egg. In India we have advertisements saying that egg...

27 responses •

10 people

Quinoa ..... a terrific, high-protien food

blueskies @blueskies (1186) • United States 27 Feb 07

I love quinoa, but I'm always looking for new ways to prepare it, since there just aren't that many quinoa recipes out there. I stumbled across this one today, so I wanted to share it. Please post your favorite quinoa recipe or...

16 responses •

5 people

protiens....

zeeshan123 @zeeshan123 (216) • Pakistan 4 Jan 07

protien resources ? what do u take for protien ? how much wud u prefer ?

protien

resources

1 response

Do u eat raw Egg?

edigital @edigital (2709) • United States 30 Nov 06

Have u eat raw egg? I once as it increase strength, vigor and sensational stimulation!! Too protien but cannot eat raw.

1 response

wat is ur opinion about using protien powders to increese muscles?

afsalpozhath @afsalpozhath (742) • India 25 Sep 06

i want a good opinion

muscles

opinion

protien

5 responses •

1 person

Are you a MeatEater or Vegetarian?

amberleef @amberleef (480) 14 Sep 06

are you a meateater or vegetarian? and give your reasons why. i personally am a meat eater apart from the fact that i like meat i also...

10 responses