sleeping habits

Tagged Discussions

Raj @Butterfingers (66603) • India 3 Aug 20

I have came to know about certain people that cannot sleep in dark and they need a small light in the room. One of my colleague and one of my close friend are like that and they cannot sleep in a completely dark room. As for me I...

sleeping habits

10 responses •

10 people

The perfect sleep....

Aanshi Raghava @Aansh13 (11433) • New Delhi, India 21 May 19

Who doesn't want to sleep perfectly...? A good sleep solves number of problems and helps in starting fresh. I prefer doing these five things before sleeping... 1. No caffeine 2. Meditation 3. Making bedroom dark and cozy 4....

sleeping habits

3 responses •

3 people

the sound I like at bedtime

sweet as honey @sweetashoney (3597) • United States 19 Sep 18

Do you fall to sleep listening to some type of sound? I remember I went to my sister-in-laws one time and spent the night. I was trying to go to sleep on the couch, but was having a hard time falling to sleep. Mostly it was...

sleeping habits

noise

sounds that helps you fall asleep

Funny and Little Quirks

Raine38 @Raine38 (12387) • United States 13 Jun 18

Do you have an odd habit that you find amusing or really unique? Personally I don’t think I have any, although I consider myself already weird, but I have a friend whose habit I find to be really unique and funny. You see, she...

4 responses •

4 people

How much sleep is enough sleep?

besweet @besweet (9831) • Ireland 26 Mar 17

I have noticed that my sleeping habits change depending on the season. Usually I am trying to get an average of 7 hours every night but it is not always possible. During the summer, I feel fully rested with less hours but in...

sleeping habits

sleep

resting

9 responses •

7 people

Oh sleep schedules

Felicia Kane @DesirousDreamer (34776) • Peoria, Arizona 2 Apr 16

As a person in their 20s I am a victim of having no sleep schedule. I think each week is different and I have no control over it. Last week my boyfriend and I would stay up until 1pm and wake up at around 10pm. Sometimes I would...

sleep schedule

insomnia

sleeping habits

10 responses •

4 people

a good night's sleep

HONEYPALS @HONEYPALS (270) • Nairobi, Kenya 24 Mar 13

My wife and I cannot remember when we had a good night's sleeps. We always fight over the blankets. What can we do to have a good night's sleep?

sleeping habits

6 responses •

2 people

How to get rid Sleeping Disorders?

Lana @inopiratum_a_medio12 (877) 6 Jan 13

I always had a hard time getting my sleep my earliest sleep is 11 p.m and the worst is 4 a.m, I tried reading books, writing, and net browsing but it doesn't work. I don't want to take sleeping pills since I might be dependent on...

12 responses •

3 people

It is hard Waking up ... especially when your work is the night shift?

chiyochan @chiyosan (30186) • Philippines 5 Jan 12

Ah.. this is serious, my brother works the night shift... he doesn't get the right 8 hour sleep sometimes, but that is due to his always on the computer - my mom has totally lost hope he'd change and start waking up on time for...

sleeping habits

waking up

16 responses •

5 people

I have insomnia HELP!!!!!

davaome @davaome (1826) • Philippines 6 Dec 11

I can't seem to sleep on the time that i wanted and i ended up not being able to sleep until sunrise. I think this is due to the constant time zone adjustments i have from working at sea. Please suggest on how I can cure this...

sleeping habits

4 responses •

1 person

My Sleeping Habits

trinidadvelasco @trinidadvelasco (11401) • Philippines 19 Oct 11

My sleeping habits have never been good at all. Thus, I do not expect anyone to duplicate them. I have always been suffering from insomnia. It is normal that I never feel any sleepiness throughout the whole night. In order...

health

sleeping

sleeping habits

3 responses

I can't Sleep! What to do?

ryueneral @ryueneral (85) • Philippines 10 Aug 11

I usually get tired after a day's work. Feel sleepy, off to bed and then suddenly something/someone interrupts my sleep and poof! I'm not sleepy anymore! No amount of milk, sheep counting and soft music can put me to sleep. I'd...

7 responses

Odd Sleeping Habits

kareemadivina @kareemadivina (1230) • Philippines 18 Jul 11

Lately I had seen a lady who can't sleep without inserting her feet and legs inside a pillow case with pillows on them.That's weird but it's not the first time.I have a friend who always carry a mosquito net whenever she travel...

odd

sleeping habits

strange

1 response •

1 person

protecting yourself in bed.

savypat @savypat (20216) • United States 15 Feb 11

I have slept with my Hubby for 50 years and he has always been a quiet sleeper, I have been the restless one, but now he has started hitting me while he is dreaming, so far it has just been light taps, but I am worried about more...

sleeping habits

17 responses •

5 people

im having an episode! Why or how can 1 man sleep so much?

chiyochan @chiyosan (30186) • Philippines 1 Feb 11

Ok so here goes! Its just plain annoying that my bf is very addicted to sleeping. Perhaps this is weird but i am annoyed at how many hours he can sleep in a day. I hate it so much. He knws but he cant help but fall into the...

annoying

laziness

sleeping habits

3 responses •

3 people

how to take care of children aged 8 years?

nakula2009 @nakula2009 (2325) • Indonesia 31 Dec 10

My son is now 8 years old, which confuses me if I wanted to sleep with my wife,my kids always want to sleep with me and my wife, it makes me feel angry at my child, how your way to educate my children who always want to sleep with...

5 responses

How many hours do you sleep?

Lisander @Lisander (273) • Armenia 21 Dec 10

Someday it's just a 4 hour sleep, and the next day its 11. It's not very healthy schedule. Very often i start a day with a heavy head or have a headache at the end of day. How many hours do You sleep?

15 responses •

2 people

what is your sleeping habits, what time do you get up, and go to bed ?

laken02 @laken02 (3065) • United States 15 Oct 10

what is your bedtime ? what time do you get up each morning ? waht time do you go to bed ? i have a weird schedule my husband works 2nd shift so i wait until he gets in at 12 then after we talk i got to bed and i usualy get up...

sleeping habits

1 response

Before You Sleep...

mlhervas @mlhervas (482) • Philippines 17 Aug 10

What is your daily habit before going to sleep? That is aside from brushing your teeth of course. I always make it to a point to say a little prayer before going to sleep. I feel that I should always thank God for even the little...

8 responses •

1 person

Are U Particular About UR Sleeping hours ?

sunnycool @sunnycool (12714) • India 5 Apr 10

I go to bed when its exactly eleven in the night --- since i have started Mylotting i stay upto 11:30---planning to goto bed much earlier these days I make sure that i have atleast eight hours of sleep each day---And i do not...

sleeping habits

time of sleep

48 responses •

7 people