stress buster

Tagged Discussions

Small events of life give big kick-up in this tough time.

Explorer @ExplorewtMe (6332) • Nairobi, Kenya 27 Aug 20

In this stressful time we need to cheers ourselves up. What could be a better way than enjoying the small event of joy which can fuel up to overcome the tough time? Are you enjoying the moments or any other small events with your...

event

joy

stress buster

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3 people

Have you ever experienced "placebo effect"?

amirev777 @amirev777 (4117) • India 13 Nov 18

I have experienced placebo effect, and it not only helped me sleep better, but also helped me cope up with stress which was threatening to devastate my life to such an extent that I was on brinks of total nervous breakdown. I was...

3 responses •

3 people

Dance it out!

Jainash @AshwiniJain (95) • Bangalore, India 2 May 17

Each day when I feel low or stressed, I rediscover the healing power of dance. Dance has got to be the best way of stress busting and catharsis! Not only it helps me keep good shape, it ensures I stay cheerful and happy all day...

dance

stress buster

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1 person

Embarrassing crushes.

Apala @sane_sen (2) 20 Mar 17

I am certain that each and everyone of you has had crushes on people you now abhor. I for one have not crossed that phase yet. Let me know in the comments section down below since you all are obviously ignorant enough to be...

1 response

sleep: the most effective stress buster

ANUJ DAHIYA @dahiyaanuj (17) 16 Mar 17

If a person can fall asleep when he he mentally tensed, he is in heaven. If you are feeling disturbed or stressed, almost everyone who can notice that will suggest that you should try to forget the reason for the stress. However,...

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2 people

how to reduce stress levels?

Digital Nomad @VinayaG (550) • Kathmandu, Nepal 25 Feb 16

Some of the things that lowers your stress level are: Exercise: go on walk, jog, walk on tread mill Meditation: meditation is a great stress reliever Yoga: yoga is a combination of meditation and exercise. Gardening (if you are...

stress

stress buster

1 response

what is your biggest stress buster activity?games,sports,romance,swimming,pets?

HDHORDA4 @HDHORDA4 (679) • India 21 Jun 11

with the hectic schedule in the current life what do you do to avoid stress in your life what is the biggest stress buster playing games,sparts,indoor activities,online chatting or others

stress buster

1 response

Do u believe it is necessary to go out on long vacation at least once a year?

paulbankonline @paulbankonline (145) • India 18 Oct 10

I love to travel. I go out on a long vacation of 8-10 days and short vacation of 3-4 days once a year with my family. It helps me to rejuvenate and fight against the oddities of life. Do you guys think that taking a long break...

long vacation

stress buster

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2 people

Do you think watching Disney Channel relieves stress?

paulbankonline @paulbankonline (145) • India 18 Oct 10

I love to watch Disney Channel with my lil daughter whenever I am at home. It helps me to relieve stress. I laugh with her, feel sad and then get happy at the end as in Disney Channel its all about happy ending. Some of my...

stress buster

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1 person

Do you have a dog? If so have you learnt anything form him/her?

biggerb @biggerb (2024) • India 15 Oct 10

I have such a lovely dog.He is not any fancy costly dog. Just an ordinary labrador.He has been with me for the four years.I was very fond of dogs just got used to having this one as my son and husband are dog lovers.A dog does...

3 responses

Do you practice Yoga?

ram_cv @ram_cv (16513) • India 19 Nov 09

Yoga is one of best stress busters in today's world. Do you practice Yoga? Have you taken any training in Yoga? Cheers! Ram

stress buster

yoga

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2 people

Are you talkative?

divkris @divkris (1156) • India 10 Jun 09

I'm. My teachers have always complained to my parents that i'm talkative and ask them many questions distracting other students. But now that i've grown up i keep a check on what I speak. But when i'm stress out i become...

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2 people

Drawing is a good stress buster. Yes or No?

divkris @divkris (1156) • India 26 May 09

I love drawing (shading). SO when ever i'm stressed i simly start drawing something. I find it a good way to manage my stress and anger levels. How about you?

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6 people

Do you think that driving is a stress buster?

bodhisatya @bodhisatya (2384) • India 9 Dec 08

It has proved to be a real stress buster for me, I feel my negative energies disappearing when i drive. At times when I feel low i go out for a long drive all alone, with a soft music playing in da background. By the time i come...

drive

stress

stress buster

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1 person

Do you really go shopping when you are feeling low??

shar_25 @shar_25 (1339) • India 24 Nov 08

Many people say that shopping is a great stress buster and mood lifter. When you are feeling low, a session of even window shopping makes a lot of difference. I have tried doing that.As I go mostly to malls for shopping, more...

3 responses

Stress Buster and Interesting Links!!!

mirroremage @mirroremage (264) • India 20 Sep 08

Hi Folks :) whewwww!!!... Coming back to MyLot after a long gap :D ... Well - From the following URLs, a. Which is the BEST link? b. And why is that BEST? DID YOU EVER SEE A "Bridal Gift" LIKE...

bridal

stress buster

Music can be listened to to suit the mood we are in

deeeky @deeeky (3667) • Edinburgh, Scotland 5 Mar 08

it has a way of making us forget for a while the problems that we may be faceing at the time and is a great way to relax and takes our mind elsewhere. My favourits are the pop hits of the fifties and sixties. What is your kind...

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1 person

music helps to de-stress or distract

suchandra6 @suchandra6 (88) • India 23 Feb 08

do you agree that music being played in the background helps to de-stress and help in increasing quality of work. I feel relaxed and love to work when soft music plays at the back, but my Boss says it diverts our attention so we...

music

stress buster

4 responses

How do you get rid of Stress?

gloria777 @gloria777 (1674) • India 14 Sep 07

What is your favourite stress buster? How often do you get stressed in a day. For me whenever I get stressed I listen to some good music.

stress

stress buster

tension

2 responses

here is one Stress buster for you.....

mimpi @mimpi1911 (25464) • India 7 Apr 07

Early one morning, a mother went in to wake up her son. "Wake up, It's time to go to school!" "But why, Mom? I don't want to go." "Give me two reasons why you don't want to go." "Well, the kids hate me for one, and the...

mom

son

stress buster

4 responses •

4 people