SaraCate responded to a discussion called What do you EAT for breakfast? in health.
1 month ago
In our home, we make sure to always eat*some* breakfast, even when we don't feel very hungry. We eat all types of food for breakfast, but very little cold cereal. This morning was homemade whole wheat blueberry muffins, which is a pretty traditional breakfst food here. I like oatmeal, usually with a little fruit and cream, ground flaxseed, and sometimes some chopped nuts. We also eat eggs, ...

SaraCate responded to a discussion called Do you ever make homemade blueberry waffles? in cooking.
1 month ago
I have to second Gerty's comments about making waffles with 'healthy stuff.' We always do use half whole wheat flour here in muffines, waffles, and pancakes, and they are far more filling - not to mention higher protein, fiber, etc. Another thought I've not seen yet in this thread - I almost always make more than a single batch of waffles or pancakes. I then freeze the leftovers (on a cookie...

SaraCate responded to a discussion called What kind of foods do you bring on a road trip???.
1 month ago
When we're making a long journey, I generally make a loaf of sandwiches. Of course, these only last the frist leg of the trip - if we want more, we have to buy the fixings!Other foods we take are dried fruits, nuts, maybe pretzels...string cheese keeps awhile, especially if you have a small cooler. Homemade muffins or fruit bars are good choices, especially made with whole grains, as the ex...

SaraCate commented in a discussion called Can you think of any healthy waffle toppings, for someone who doesn't use syrup? in cooking.
1 month ago
I suggest you make sure it's real whipped cream. Or better yet, make your own. It only tkaes about ten minutes and you can control the amount of sweetener. The 'lite whipped topping' products may be better for caloric intake, but dietary health is so much more than calories. I couldn't recommend whipped toppings as a 'healthy' alternative for the amount of additives, preservatives, etc.~...

SaraCate added a new interest under Things I want to do with my life.
1 month ago
SaraCate wants to health.

SaraCate received a best response in the discussion What kind of foods do you bring on a road trip??? by ChristLikeFarmer.
1 month ago
When we're making a long journey, I generally make a loaf of sandwiches. Of course, these only last the frist leg of the trip - if we want more, we have to buy the fixings!Other foods we take are dried fruits, nuts, maybe pretzels...string cheese keeps awhile, especially if you have a small cooler. Homemade muffins or fruit bars are good choices, especially made with whole grains, as the ex...