cecilleyatar

@cecilleyatar (23)

Age 32

Joined myLot 11 years ago

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cecilleyatar's Activity

How do you cope up with stress

grace147 @grace147 (223) • Philippines 13 Nov 12

We face variety of stressors everyday in our life. At times, stressors are external while most of it are internal. In my opinion, external stressors are avoidable and perhaps manageable but what makes it a "stressor" is how we...

stress

95 responses •

3 people

cecilleyatar We cannot avoid losing our temper in that kind of situations. Patience is very important for us but we couldn't say that we can be patience all the time. Sometimes we have to show our emotions to others to lessen our bad feelings or anger. When i encounter...

16 Jan 13

What kind of stress you have for today?

ardhidoank @ardhidoank (136) • Indonesia 20 Nov 12

Of course, Everyone experiences stress at time; adult, teens, and even kids. A feeling that's created when we react to particular events. It's the body way of rising to a challenge and preparing to meet a tough situation with...

93 responses •

1 person

cecilleyatar Time stresses me so much because there's a lot of requirements in school that i have to finish. Even in my on the job training, time also kills me. I have to have an overtime all the time so i would be able to meet the 300 hours which is required for my...

16 Jan 13

i need some stress reliever

hotsummer @hotsummer (13835) • Philippines 14 Nov 12

i have been using gadgets like mobile phones and tablets to relief my stress but oftentimes they can add to my stress actually. as i become more busy learning how to use them and looking for more applications for them so i can...

108 responses •

1 person

cecilleyatar My stress reliever are my family, friends, crushes and my love ones. But they can be my stressors too depending on how I handle them. When some of them really stress me, i find ways to overcome it. I talk to them, make them laugh, happy, be contented and show...

16 Jan 13

i don't want to worry

hotsummer @hotsummer (13835) • Philippines 4 Jan 13

I'm a person that likes to worry. I'm tired of it. So i want to change my attitude and way of thinking. I want to be more positive in life. I don't want to think of many bad things that may happen in the future. I would like to...

93 responses •

2 people

cecilleyatar Before, I am a person that likes to worry too. I always worry about something which is not good because my mood becomes bad when I worry. Even little problems ruin my day because of worrying and thinking of it the whole day. It comes to the point that i always...

16 Jan 13

Stress and Anxiety

Emre1206 @Emre1206 (41) • Turkey 4 Jan 13

Everyone has a different technic to cope with stress and anxiety.I usually listen to some relaxing music such as classical of blues. What do you do when you get stressed?

anxiety

stress

98 responses •

1 person

cecilleyatar I always hang out with my friends when i'm stressed. I pray to god and ask some guide/help. I always smile and try to stay calm. Laughter is the best way for me to cope with my stress. sleeping is one of the best way for me too.

15 Jan 13

My number one enemy

aubrey @averygirl72 (37726) • Philippines 29 Dec 12

This year I made an extra effort to focus on stress management and indeed next 2013 I will focus more on it. I realized all the garbage thoughts I allowed on my mind is product of my anxiety and stress and with that I am sorry...

new year

stress management

94 responses

cecilleyatar Focusing to a very important thing is what i do. I remove all the bad feelings that i feel. I always put in mind i have to relax and stay calm every time. Smile and be positive. Don't think too much. Explore is one of the best thing i want to do to overcome...

15 Jan 13

Stress Management.......

mukesh414u @mukesh414u (86) • India 1 Jan 13

As long as the life is considered i heard it is collections of all struggles and happiness all the time... But when it comes about Managing stress, I have got to learn it from people who's been managing since long time.... Can...

stress

89 responses •

2 people

cecilleyatar When I'm stressed i always find solution or remedies to reduce it. Sleeping is on for me to be calm. Hanging out with my friends too is one of the best way to be calm and happy all the time. Praying to god is the most powerful to do to overcome whatever...

15 Jan 13

Where or who do you go to when you are under a lot of stress?

Dominique25 @Dominique25 (9464) • United States 27 Dec 12

Stress comes in all types. Big or small. Is there a place you go to when your stressed, something you do, or someone you talk too. I like to write in my journal when I'm stressed. Thankfully there are wonderful friends that I have...

stress

103 responses •

1 person

cecilleyatar W@he i am stressed, I relax. I do something that makes me laugh like watching comedies and read funny jokes. I hang out with my friends. Talk to my siblings and play cards. Sleeping is one also for me to have calm and peaceful mind.

15 Jan 13

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1 comment

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1 person

What‘s your way of escaping the stress?

sunshinesophie @sunshinesophie (794) • China 20 Dec 12

Stress is our biggest enemies,and there are many kinds of stress,some caused by work,some by friend,family,even by ourselves. For me,I would get rid of my stress from work by talking with my good friends,sometimes I don't need...

109 responses •

2 people

cecilleyatar When I'm stressed, I would get rid of it by hanging out with my friends, talk to my mom or to my siblings. Sometimes I want to be alone and relax my mind. Laughter is the best way for me to reduce my stress. When i feel unhappy I always tell jokes to my...

15 Jan 13

Training at your job

Heather Echola @GardenGerty (157555) • United States 8 Dec 12

I spent eight hours today doing training for Non Violent Physical Crisis Intervention, a requirement for some of the people I work with. I have had the class before. I have also had training at another job in a similar program...

crisis prevention intervention

danger to self or others

safety and security for all

self defense

105 responses •

7 people

cecilleyatar Sometimes, violence and crimes comes unexpectedly. It is nice to have that kind of training for your self defense. Use it for good and don't be so arrogant to anyone. I am a Taekwondo trainee before. It was the one who change my behavior. I became more calm...

10 Jan 13

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1 comment

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1 person

Career planning

lldrwin @lldrwin (187) • China 7 Dec 12

Six months ago ,I started working.My company is an ODM ,who manufactured computers ,including HP,DELL,LENOVO,SONY,TOSHIBA and so on. I think I am not happy working here.The environment of our company look like most of employees...

87 responses •

2 people

cecilleyatar Getting a job is really important. But if you're not happy working there, you should find another job where you can enjoy. If you continue to work there, you will have more stressors like overtime, salary and even your life too. It's better to transfer to...

10 Jan 13

To what extent does text messaging interrupt your work?

dolce_vita78 @dolce_vita78 (8062) • Philippines 27 Jul 12

You probably missed the deadline just because you were not able to accomplish a task due to texting. We may not know it but those few seconds that we read those messages and another few seconds to reply total to minutes or even...

texting

96 responses •

4 people

cecilleyatar For me, text messages interrupts me a lot since my mother got mad to me. She was really mad because i did not reply to her messages and wasn't able to answer her calls immediately. I was at school that time and it was so important and emergency. At that time,...

10 Jan 13

How to deal with irritating relatives?

rubyroy @rubyroy (824) • India 3 Jan 13

Relatives could be irrational,irritating relationship which you will have to tolerate whether you like it or not.Yesterday was the engagement party of my sister law's elder daughter. There was a slight misunderstanding between her...

abstain

participate

86 responses

cecilleyatar It was totally wrong that you husband refused to attend the engagement ceremony of your sister law's elder daughter. Even if there's the misunderstanding, your husband should low his pride and attend the ceremony. If you and your husband will attend to that...

10 Jan 13

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1 person

How to win my fist interview?

mayrylflores @mayrylflores (173) • Philippines 29 Dec 12

I will be having an interview next month. I wanted you to help me to win my first interview. I apply as a call center agent in one of the company here in the Philippines. I'm a fresh graduate and I want to have some idea what...

84 responses

cecilleyatar If you will be having an interview, you must stay calm and relax your mind. Don't think too much. Never memorize a question and answer before your interview because there would be a tendency that you will be focusing in the questions that you know and be...

9 Jan 13

Everyday of opportunity

mayrylflores @mayrylflores (173) • Philippines 29 Dec 12

I spend every single day of my life doing something to improve myself. I read, write, sing and chat. I don't believe opportunity knocks only once but it does everyday. It is on ourselves to find it out. If we search, there is...

87 responses

cecilleyatar I agree that opportunity is always around us. We just have to do something to find it out and grab it. In grabbing that opportunity, we have to be sure and think first. Try to find out the advantages if we grab it and also the disadvantages of it. In every...

9 Jan 13

Dont stop learning

mayrylflores @mayrylflores (173) • Philippines 29 Dec 12

I graduated college and have a degree. I know learning takes place everyday. Improve yourself. Read and write. I always wanted to improve my talents and knowledge. I attended several trainings and drills because I believe...

86 responses •

2 people

cecilleyatar It is good that we should always keep learning so that we could always enhance our skills. No one can stops us in learning, in improving our talents and knowledge because we have the freedom to it all. I also believe that practice makes perfect. Practicing is...

9 Jan 13

When somebody steps on your toes at work, is it time to move on?

bounce58 @bounce58 (17387) • Canada 13 Sep 12

I’ve been in this job of mine for just over a year. A few months ago, we hired a new guy who’s more experienced than I am (and I bet paid even more than I am!). Although we don’t exactly have the same job...

jobs

stepping on toes

28 responses •

3 people

cecilleyatar I've never been in a job because I'm still studying but in that kind of situation, i will just do my work and put all of my effort so at the end i will not regret for anything. But if there are someone who are stepping on my toes, I'll fight for my right...

9 Jan 13

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1 comment