jenyfaith

@jenyfaith (22)

Philippines • Age 31

Joined myLot 11 years ago

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jenyfaith's Activity

How do you cope up with stress

grace147 @grace147 (223) • Philippines 13 Nov 12

We face variety of stressors everyday in our life. At times, stressors are external while most of it are internal. In my opinion, external stressors are avoidable and perhaps manageable but what makes it a "stressor" is how we...

stress

95 responses •

3 people

jenyfaith It's really hard to think positively whenever you are caught to that kind of situation. More often we lost our temper and the rest of our day is ruined. Sometimes I just take time to have a deep breathe in-breathe out scenario for me to avoid feeling bad. I...

14 Jan 13

What kind of stress you have for today?

ardhidoank @ardhidoank (136) • Indonesia 20 Nov 12

Of course, Everyone experiences stress at time; adult, teens, and even kids. A feeling that's created when we react to particular events. It's the body way of rising to a challenge and preparing to meet a tough situation with...

93 responses •

1 person

jenyfaith If ever I feel being stressed, I always wanted to be alone in my room. More often, I just want to listen with my favorite music and take time to relax my mind. Sometimes, I also called a trusted friend and open up to her the things which bothers me. I think...

14 Jan 13

i need some stress reliever

hotsummer @hotsummer (13835) • Philippines 14 Nov 12

i have been using gadgets like mobile phones and tablets to relief my stress but oftentimes they can add to my stress actually. as i become more busy learning how to use them and looking for more applications for them so i can...

108 responses •

1 person

jenyfaith We feel the same. Using new gadgets to relieve stress don't do good for me. I feel that I am more being stressed. Playing also with gadgets doesn't help me reduce my stress. I don't have a hobby to do if I am stressed but whenever I will listen to relaxing...

14 Jan 13

i don't want to worry

hotsummer @hotsummer (13835) • Philippines 4 Jan 13

I'm a person that likes to worry. I'm tired of it. So i want to change my attitude and way of thinking. I want to be more positive in life. I don't want to think of many bad things that may happen in the future. I would like to...

93 responses •

2 people

jenyfaith Yes, there will always be good things waiting for you. Maybe you can see them right now but when you believe and do things which will lead you to that thing then you can soon achieve it. Don't be stock by thinking the negativities of life. Instead, try to see...

14 Jan 13

Stress and Anxiety

Emre1206 @Emre1206 (41) • Turkey 4 Jan 13

Everyone has a different technic to cope with stress and anxiety.I usually listen to some relaxing music such as classical of blues. What do you do when you get stressed?

anxiety

stress

98 responses •

1 person

jenyfaith Well, we do the same. I love to listen to soft relaxing music when I feel being stressed. I love lying on my bed while listening to my favorite music. That's the time I relax my mind and think of the best solution to my problem. Sometimes, I just want to be...

14 Jan 13

My number one enemy

aubrey @averygirl72 (37726) • Philippines 29 Dec 12

This year I made an extra effort to focus on stress management and indeed next 2013 I will focus more on it. I realized all the garbage thoughts I allowed on my mind is product of my anxiety and stress and with that I am sorry...

new year

stress management

94 responses

jenyfaith Yeah that's right. Stress causes misunderstanding and wrongful acts. When we are stressed, we often lose our temper and our anger is easily triggered. We even treat innocent people rudely or we may also act very unpredictable. This is why we need to manage...

14 Jan 13

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1 comment

Stress Management.......

mukesh414u @mukesh414u (86) • India 1 Jan 13

As long as the life is considered i heard it is collections of all struggles and happiness all the time... But when it comes about Managing stress, I have got to learn it from people who's been managing since long time.... Can...

stress

89 responses •

2 people

jenyfaith Managing stress is not an easy task especially when you don't have any idea on how to get out of it. We are different to each other and surely we differ in managing stress but try doing what I also do. You may want to have a break and take some of your time to...

14 Jan 13

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1 comment

Where or who do you go to when you are under a lot of stress?

Dominique25 @Dominique25 (9464) • United States 27 Dec 12

Stress comes in all types. Big or small. Is there a place you go to when your stressed, something you do, or someone you talk too. I like to write in my journal when I'm stressed. Thankfully there are wonderful friends that I have...

stress

103 responses •

1 person

jenyfaith Stress really affects us emotionally, mentally, and physically. Most of us when stressed will become uncomfortable and will lost their concentration. Some will become haggard-looking and looks even older than his real age. We may also become more emotional in...

14 Jan 13

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1 comment

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1 person

What‘s your way of escaping the stress?

sunshinesophie @sunshinesophie (794) • China 20 Dec 12

Stress is our biggest enemies,and there are many kinds of stress,some caused by work,some by friend,family,even by ourselves. For me,I would get rid of my stress from work by talking with my good friends,sometimes I don't need...

109 responses •

2 people

jenyfaith Well for me to cope up with stress I prefer to be alone and take some time to think about things that bothers me. One of the things I always do also is to listen to my favorite musics while lying on my bed. I can also call one of my trusted friends and share...

14 Jan 13

Dont stop learning

mayrylflores @mayrylflores (173) • Philippines 29 Dec 12

I graduated college and have a degree. I know learning takes place everyday. Improve yourself. Read and write. I always wanted to improve my talents and knowledge. I attended several trainings and drills because I believe...

86 responses •

2 people

jenyfaith Well that's really wonderful. I wish I could do the same. I really wanted to take my degree course after graduation but it seems I need to find job first. Before, I am contented with what I already new, but then I realized that learning doesn't end....

10 Jan 13

Everyday of opportunity

mayrylflores @mayrylflores (173) • Philippines 29 Dec 12

I spend every single day of my life doing something to improve myself. I read, write, sing and chat. I don't believe opportunity knocks only once but it does everyday. It is on ourselves to find it out. If we search, there is...

87 responses

jenyfaith Right! But for me, I don't do the same. Now, I have realized that I must not be contented on what I already know. I must start improving myself too and start bringing the best in me. I do believe that opportunity comes everyday. It's up to us to find it. As...

9 Jan 13

Training at your job

Heather Echola @GardenGerty (157562) • United States 8 Dec 12

I spent eight hours today doing training for Non Violent Physical Crisis Intervention, a requirement for some of the people I work with. I have had the class before. I have also had training at another job in a similar program...

crisis prevention intervention

danger to self or others

safety and security for all

self defense

105 responses •

7 people

jenyfaith well that's good. You continually enjoy the training and surely you have good work performance. I hope all company's do the same. They must still give trainings yearly or even semi-annually to keep their employees on track. Well, it's good if we will still do...

9 Jan 13

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1 comment

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1 person

Career planning

lldrwin @lldrwin (187) • China 7 Dec 12

Six months ago ,I started working.My company is an ODM ,who manufactured computers ,including HP,DELL,LENOVO,SONY,TOSHIBA and so on. I think I am not happy working here.The environment of our company look like most of employees...

87 responses •

2 people

jenyfaith Well you can still continue with your job while finding for another. That kind of work is really disgusting. You can't rest well and will have no time for your family too. Another thing, you are being paid low and that is really unacceptable. If you have the...

9 Jan 13

To what extent does text messaging interrupt your work?

dolce_vita78 @dolce_vita78 (8062) • Philippines 27 Jul 12

You probably missed the deadline just because you were not able to accomplish a task due to texting. We may not know it but those few seconds that we read those messages and another few seconds to reply total to minutes or even...

texting

96 responses •

4 people

jenyfaith Oh that's very true. Even students are texting while having discussions or any school activities. Well, texting really interrupts work and takes some of our time and we are becoming less productive. However even if we people know the result they still do. So...

9 Jan 13

How to deal with irritating relatives?

rubyroy @rubyroy (824) • India 3 Jan 13

Relatives could be irrational,irritating relationship which you will have to tolerate whether you like it or not.Yesterday was the engagement party of my sister law's elder daughter. There was a slight misunderstanding between her...

abstain

participate

86 responses

jenyfaith Well it's not really good. Whether the family have misunderstanding but its not still good to abstain on such family occasion. Both parties must just reconcile and one should lower their pride and try to settle it for talk. Though, you are at the right side if...

9 Jan 13

How to win my fist interview?

mayrylflores @mayrylflores (173) • Philippines 29 Dec 12

I will be having an interview next month. I wanted you to help me to win my first interview. I apply as a call center agent in one of the company here in the Philippines. I'm a fresh graduate and I want to have some idea what...

84 responses

jenyfaith Well honestly I don't have any idea. Meanwhile, I heard that they will still be asking for the usual interview questions. Just well be prepared and be confident with your answers. You must treat the interview as usual question and answer. Just be true to your...

9 Jan 13

When somebody steps on your toes at work, is it time to move on?

bounce58 @bounce58 (17387) • Canada 13 Sep 12

I’ve been in this job of mine for just over a year. A few months ago, we hired a new guy who’s more experienced than I am (and I bet paid even more than I am!). Although we don’t exactly have the same job...

jobs

stepping on toes

28 responses •

3 people

jenyfaith Well for me, I will still stick on that job and remain competitive. You have the edge so why worry on it. You have no proof or assurance yet that the guy will replace you. If that's a good job then why give up? You have the reason to hold it on and I believe...

9 Jan 13

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1 comment