becoming physically abusive help!!!

United States
August 31, 2011 8:27am CST
Okay before I got with my boyfriend I never put my hands on my partner. When I got with my boyfriend he has told me about his past physical relationships. He was definitely a women hitter. Which at first I have told myself if he touches me I am totally out I watched my mom go through it! Well we have been together for over 2 years now and for the past 6 months I have found myself putting my hands on him. I have smacked him, punched him, through things at him and I do not mean to do it. The crazy part is in despite of all the pain I put him though he has never layed a hand on me. He gets angry and gets in my face and says horrible things to me which causes me to lose control and hurt him. He gets hurt by this because it is not right of me. I am not sure what happened to me. I started taking anti-depression pills and they have been working. But he has told me that it really hurts his feelings when I put my hands on him but he loves me that's why he comes back but I really need to control myself. Help what can I do to control this I am not sure what made me become this abusive!
9 people like this
19 responses
• United States
1 Sep 11
You are physically abusing your boyfriend because you know in your head that he use to do it to other women. By knowing this inside your head you deciding mentally that you would hurt him before he can hurt you. In order to stop hurting him you probably would have to see some professional help. If you want to stop without professional help then you should tell yourself over and over before you see him you will not physically abuse him. Also when you are with him try to stay very calm and control you moods. When he makes you even a little mad just get up a go do something else. If nothing works then go to see professional help.
2 people like this
@ladym33 (10979)
• United States
31 Aug 11
I know you probably don't want to hear it but you probably need to get professional help so that a therapist can determine where the anger issues are coming from, and possibly the two of you should see someone together so that you can work through these issues that are pushing you over the edge. If you want this relationship to make it you are going to have to get some help, both for your self and your relationship.
• United States
1 Sep 11
In our relationship the number one thing we lack is communication. Second would be trust. I do not do anything for him not to trust me but because of his past I get blamed for things I do not even do. He will not sit down and talk to me about our relationship I have tried so many times and all he says is he does not want to argue and all I am doing is nagging. I think we need to talk about our future and I am not nagging I am telling him what I am feeling and going through but he just gets mad and walks away. So I am not sure how I am going to get him to talk to a couples counselor.
1 person likes this
@dorannmwin (36392)
• United States
31 Aug 11
My guess would be that the reason that you are abusive toward your boyfriend is because of the fact that you knew that he had a history of being abusive toward his previous girlfriends. Therefore, you developed the defense mechanism of being abusive so that you are not able to get hurt by him. If it isn't something that is able to stop, I would think that you might need to go to counseling so that it will stop.
1 person likes this
• United States
31 Aug 11
yes i do believe that i need counseling and yes it is something about his past that I think has triggered this abusiveness in myself. I am not sure why but before I felt I could never hit a man because I am afraid of him hitting me back harder. But I believe maybe that's what it also could be. I hit him and he did nothing so i continue to do this. Since I have been on medicine I have not been so angry or harmful to him in any way. I just feel there is a lot in my past that I would like to talk to a counselor about.
• United States
1 Sep 11
I strongly agree with doraamwin. I believe that you more than likely have a fear that he may be the aggressor so you beat him to the punchline. You stated that you saw your mother abused, and that he (your boyfriend) gets in your face; both of these events could cause you to react as you are acting. I will not take sides between you and your boyfriend but I would suggest you talk with him about getting in your face also as this seems to set you off. I also recommend continuing with the counseling because you may have issues that are locked away you need to deal with yourself. I commend you on going to get help as it is sometimes hard for many people to take responsibility for their actions, a lot of the time individuals find someone else to blame for their problems.
• United States
1 Sep 11
Yes there are some things that i need to talk to some people about like a counselor about some things in my past that no one knows. I do not feel comfortable telling someone I know so I guess I'll pay someone for me to get it all out. I have kept it in for over 18 years now so it is time to get some things out. I really do not have any best friends or really any friends so that is definitely out of the question.
@francesca5 (1344)
31 Aug 11
hello amanda, you ask what makes you become abusive, but then it seems like you answer that question yourself, you say he says nasty things, and you get angry and are physically violent. abusive behaviour doesn't have to be physical, a nasty tongue can do as much damage, if not more, than a hand or fist. rather than blaming yourself i think you need to look at the dynamics of the relationship, and think about what is going on, and ask yourself who starts it, if he provokes you by being nasty first, and if you are responding then you are not as at fault as you think you are. i once knew a woman, who was an alchoholic, and she lived with a man, and every weekend night it ended in a fight, a physical one, and because he was the man she came off worse, but she did incredibly provocative things. she used to get blind drunk, and she even told his two year old daughter, in front of him, that robbie williams was her father, while they were watching a video, and then bought him a cd of robbie williams for fathers day. but all the neighbours thought he was the violent one, but in many ways she provoked him so much, that he responded violently. so i think you need to talk seriously to someone about the dynamics in the relationship, don't assume just because you are the one who ends up getting angry enough to hit him, that you are the one at fault. he may be just as much to blame, and if he is being deliberately provocative, and saying nasty things to you, an argument could possibly be made that he is more to blame. so think about this.
2 people like this
@emjay86 (640)
• Philippines
1 Sep 11
Have you tried being sensitive? Putting yourself in others' shoes? Maybe doing so, feeling what they feel when you become abusive would help. I guess it's up to you to think about your abusive behavior. You may lose more than your boy, but also your friend. It is a really sad thing to know that you've become someone to be avoided than loved. Hope your attitude get better soon. It needs mending.
2 people like this
• Greece
31 Aug 11
maybe anger management classes can help. they sure have helped me. control is everything. once you take control of your self you will stop putting your hands on him.
2 people like this
• United States
1 Sep 11
Yeah I have never thought about anger management. I believe that he needs to attend there as well.
1 person likes this
@derek_a (10874)
1 Sep 11
I think if you are hurting your partner by hitting him, then it may lead to trouble. It sounds very commendable that he hasn't retaliated and hit you back, but you know from his past that he is capable. As a counsellor myself, I have come across this many times, and if you find a good counsellor that both of you can see at the same time, then it should help. By your own post, you already know in your own mind that it is not advisable to let it go on. Good luck to you and your partner. I hope everthing turns out well for your both. _Derek
1 person likes this
@tryxiness (4544)
• Philippines
31 Aug 11
I think there is a need for you to seek some professional help. Someone whom you could trust enough to tell all your fears, and why there is this urge to hit. People have threshold, and I am scared that there will come a point when the person you are hitting will say, enough is enough, and hit you back. Maybe, you can contemplate on the following: [[u]i]What are you afraid of most? Why the need to be physically abusive? What does it bring you?[/i][/u]
• United States
31 Aug 11
Yeah I told my boyfriend that I would like to go to counseling to get things out. I do not get to talk to anyone because he does not like my friends. Since I have been on my pill this has not happened as long as I just keep taking them. I do know it brings me nothing but more pain because I put him in pain. I should feel great because he will not hit me and can not bring himself to do it. I always felt once a women beater always one. But this is different because he will not touch me. I am not sure why I feel to be abusive. I just get so angry and hurt by the things he says and then I start lashing out. Which is really wrong of me. I am afraid of losing him definitely but I would also like for him not to say the things he does to me. The worst part is waiting for an appointment to seek help with counseling. Waiting list here is crazy. I tried to look for help on the computer but it only wants to give information if you are abused not if you are the abuser.
@jaiho2009 (39142)
• Philippines
31 Aug 11
hello Amanda, This is somehow really disturbing and you need some professional help. You are lucky to have a boyfriend who is there to assist you with and care for you and understand your situation. So, you need to help yourself too to control your emotions and get rid from this kind of behavior. have a good day jaiho®
• United States
31 Aug 11
Yeah the only problem is he does not assist me and take care of me. I take care of him and he acts like a child. Yes I agree I need to control myself because this kind of behavior is very inappropriate.
• Philippines
31 Aug 11
Hello Amanda, I think there's no way i can help you with that. How ever you can get help through counseling and Psychiatrist. better do it soon or he might get tired of putting up with it some day. anyways, probably it's a best way to test himself whether how he can control it and tolerate it. Good thing you're taking those pills, it can be very emotionally painful for some one taking it Physically.
1 person likes this
• United States
31 Aug 11
Yes the pills are working wonders for our relationship. I just have to keep on them and make sure my prescription is filled on time every time. As of the question on if he will tolerate it. I believe that he does love me and I have given him many ways to test it. He leaves for the night then comes back and we talk it through he says he loves me but he will not be in another abusive relationship that is why he is not fighting back. But he just keeps telling his mom to help me get help because he cares to much.
@Cutie18f (9551)
• Philippines
1 Sep 11
You seem to be repeating a cycle. Only you can help yourself. Every time you have the urge to lift your hand to hit someone, control yourself, tell yourself to stop or else you are only doing damage to yourself as you will not be able to have a truly happy relationship if you keep on with that destructive habit.
1 person likes this
• United States
31 Aug 11
This is a type of control that needs to come from within you, no one should put their hands each other. Personally once your relationship gets into this stage, in point of view you have lost respect for each other. I am not saying you don't love each other, becasue for what I hear you both love each other since you keep on coming back, but the relationship is losing it's respect. You need to find something that will calm you down, maybe instead of confronting him, when a converstaion gets heated, walk away, go for a walk and calm yourself down before talking with him. I know he has never gotten violent with you, but he does get in your face and one day, he's anger could abrupt and get physical and trust me you don't want that to happen. Try to avoid, getting involved with heated conversation. I do wish you the best of luck, because it seems you are in a very difficult situation at this point in your life, you also have to remember there are kids involved and you don't want them to see that type of behavior.
1 person likes this
• United States
31 Aug 11
We have lost respect for each other a long time ago. He seems like he has never had respect for me at all and once he called me a wh*re one time that is when I lost all respect for him. He grew up with his dad mentally abusing his mother so he thinks this is how women should be treated. But with me coming out of an 8 year relationship of mental abuse I could no longer take it and I think that is how i became physical. I am not sure I am going to see a doctor about it soon.
@Dominique25 (9464)
• United States
31 Aug 11
I think that you should get help from some one who is a professional in this area. That would be the loving thing to do for him and yourself. It's not fair for him that he has to go through this. You are fortunate that he still wants to stay with you. Most people see the need to get out of relationships like this that are abusive or to start fighting back. It's obvious that he loves you. If you love him you have to get help because being abusive isn't good for any relationship especially physical abuse. I hope that everything works out for the best for both of you.
1 person likes this
• United States
31 Aug 11
Yes I am definitely getting help and the first step was to get on medicine. The next is to see a councelor then maybe they can direct me into getting more help and what I should do. Things have been going good so far and we have talked and things have been better. I need to just walk away from the situation when he eggs it on and not give into what he is saying. I have been doing alot of thinking on how I can change things before we lose each other.
• United States
23 Nov 11
I'm glad that you were able to figure out what would help. Medicine at times can help us with our temper. I think that when we are upset we don't tend to think too clearly and that can get us into trouble. How are you guys doing? I hope that he has also learned not to push you.
@ronadelle (1547)
• Philippines
31 Aug 11
Hi Amanda. In my opinion, stop hurting your boyfriend physically, you know why? It's because if you keep doing so, that past of your boyfriend might come back again until you find yourselves hurting each other. Never trigger it. It's ugly and I know u don't want that to happen, right? There are always a lot of ways to control your anger. I hope that you find ways that works for you to control your anger. I'm sure you love each other so I suggest that please don't let that become destructive to both of you.
1 person likes this
• United States
31 Aug 11
I have been thinking of ways to control it since medication. I can easily walk away now and ignore what it is that he is trying to say to me. There have been times when he raises his voice and I ask him nicely please do not yell at me then he controls his temper and I do not get violent as well. This has been the first time I have been like this and it makes me feel like a monster as well that is why I am seeking help because I do first and foremost admit that I do have a problem.
• United States
2 Sep 11
Having read many of the responses and seeing you say something about "medication" makes me wary. At least you know that you have an anger problem. That is a great step forward. Now if only you can get strong and make yourself not be violent. I have problems with people taking medication. I've seen too many people who have seriously harmed someone because they didn't take their medication. They depend on their medication to control their temper instead of controlling it themselves. Make your "mind" be your medication. When he says things to anger you, you be the one to walk away. Having been with you for a while, he should know what makes you violently angry. Or he could be paying for his past transgressions by being punished by you. Maybe the two of you are just not compatible. You can have all the medication and counselors in the world, but it is the two of you who have to get along with each other. Get help, like the others have said. But make it up in your mind that you will destroy the monster within you.
2 people like this
• Canada
3 Sep 11
Could you have a form of PTSD? Sounds like you've subconsciously developed the idea that you need to attack him before he attacks you. Admitting you have a problem is a fantastic first step. Now you need to seek professional help as a couple and as individuals to deal with the problem further.
• Philippines
1 Sep 11
Think of the reasons why you hit him. Did he do something wrong to you? Did he said things that gets you mad? Try to tell him why you hit him. If he's saying things to your face that gets you mad. Try to tell him to control it or say it gently so you won't get mad and hurt him. Tell him you don't want to hurt him but you always got out of control with the things he does to you. But if you hurt him with no reason at all, then you really have to seek advise from the professional.
1 person likes this
@bellis716 (4799)
• United States
4 Sep 11
Was he physically abusive to you before you started throwing things and hitting him? Whether he was or was not, you need concealing, or more. Probably you both need help.
@bounce58 (17387)
• Canada
4 Sep 11
I'm not really sure what you could do about you being physically abusive, but maybe some counselling would help. I'm not really qualified to put in any advice here, as I am no experet, but I just wanted to commend your bf for sticking to his word. That even if he hit before, he's managed to control himself. Maybe the next thing he could work on are the hurtful things that he says.
@SydneyJ (902)
• United States
3 Sep 11
In my last relationship i myself ended up being abusive and it was one of the resons I knew I had to end the relationshi because I knew it was wrong and I knew he didn't deserve it and I had feelings it would escalate and I couldn't let it do that. If I was you I would probably have to take some time to myself and the relationshp at least for a while.