What's for Breakfast today?

I like your new avatar super much. So cute!

i also don't actually have breakfast, usually it's just a cup of coffee for me. but there are really times, i just can help but have something, even light breakfast. noontime is still a long time and my tummy will complain before it gets to lunch.

fresh bowl of lucky charms with straberry? that really sounds yummy, frankiejriv.

yes zed, something heavy in the morning is really a good start for any one because we really need energy for the day's work. but sometimes we just don't think about ourselves and we just work with only coffee in the morning. today, like i have said, i have rice porridge, very common breakfast in our place. how about you today, what have you for breakfast?

At long last, the real Zed returns.

what do you mean "the real Zed" thea? is there a copy-cat zed here?

frankiejriv, as long you consume that calories in the morning, it doesn't matter how heavy it will be.

Neil is right. I sometimes take quite a heavy breakfast, when I'm totally free and I find my weight pretty stagnant.. .

They say something about not eating after 7pm or so because night-time is usually the process whereby we sleep. But for those working nights, they might have a light snack to last them throughout.

Thea means my handsome avatar, she loves it, Neil..

oh yes zed, i remember. you just changed you avatar and now you are back, the real zed.

i agree to that too. even if you take heavy meals in any time of the day, it will still be good for our health as long as our body will consume it. what's the use of heavy meal in the evening if we will just sleep at it?

That's right, Neil ... Ha... she loves this one here.. and I think I might stick with it for awhile too..

As for the eating at night part, I have this thought. Some people claim that eating at night makes no difference if they have activities going on. But I think that might not be so right because the body needs to rest and I think at night, the process is somewhat slower.

that's right zed, and so we really don't need much, as if we eat more, the food will not get digested everything, and that will make us in trouble. so it's still better to have heavier meal when we still have to work. at night, we can have less so as our system could also rest.

I feel like that too; Neil..and this eating at night or some call binge eating is just sometimes out of habit. Some days, I don't feel hungry but I just munch some snacks at night. Like when watching TV and stuff... real bad habit there..ha..

i think we're kinda opposite. if i get hungry at night while watching tv or doing some stuff, i just have some coffee or just go to sleep. lol

i think we're kinda opposite. if i get hungry at night while watching tv or doing some stuff, i just have some coffee or just go to sleep. lol

Coffee is good, Neil..

when i was younger, i usually have "hot pan de sal" with cheese. i also love chocolate in the morning. but now that i am already a father and working, i don't know why it happened, i just do it with a simple cup of coffe. sometimes, we really can't help it, we eat rice too. so how about you today, what have you got there for breakfast?

hi error alert I meant oatmeal, not oatmean, darn.

hi patsie. i don't want to be in the center, not this time. lol
but if i have to have breakfast there, with those choices, i want to have french toast with bacon and scrambled eggs, with orange juice at the side, lol.
i am also glad that with mylot, we can exchange ideas even we have never personally meet each others. we are having a lot of fun here.
take care patsie.
neil

i also like to have fruits like mangoes in the morning. but i am not really the type of person who eats in the morning, it's just coffee for me. but if it's breaktime, i try to have even a light meal with rice, before lunch time. but today, what have you taken for breakfast?

My husband and I enjoyed the native "suman" and sweet mangoes we bought from the market after we had our morning jogging. We do love "kakanin" but we make sure it is from our "suki".

oh, i love those "kakanin", those sweet delicacies like "suman", "bibingka" and "puto". now you made me miss my grandma again, who was an expert with those sweets. i remember they told me that i actually grew-up taking time on the table while "lola" prepares them. lol

hi tamara. if only i can have them, i really love western or european style of breakfast. i love bacon, sausage and beans... you don't each a lot but you drink much coffee? lol

Hi Neil,



I don't drink a lot of coffee, just two mugs in the morning then I drink water most of the day but sometimes I have green tea or herbal tea like mint or jasmine, then just before I go to bed I have hot milk and sprinkle with nutmeg to help me to sleep. Hugs.


Tamara

hi tamara. oh i see, i thought you still drink more along the day and until night time. i drink coffee most of the time, at least 3 cups a day, that's how we love coffee here. sometimes, i also drink tea. neil

i love fried rice too, cooked with onions, garlic and beans. wow, i miss fried rice. i also love noodles, some kinda chinese meal.

for me, heavy meal is normally cooked rice combined with any food, whether it's boiled or fried dishes. i love to have heavy breakfast too, but my wife usually don't cook breakfast, so i just start my day with a cup of coffee. i eat sometimes when i reach the office, just like today with instant rice porridge. maybe you try to cook instead of mother cooking in the morning, to make a difference. lol

hi kathy. it seems to me you are not a heavy breakfast eater, lol. well, same here, i don't usually have a meal at breakfast and i can do it with just a cup of coffee. sometimes, if i came from a drinking spree that night, i want to have something hot like soup rather than coffee. neil

I hate to admit this but I sleep late of the morning. It's because I've always been a night owl and I have trouble sleeping at night, anyway. Most of the time, I don't get up in time for breakfast. When I do get up earlier, I eat a light breakfast, though. Kathy.

do you really have problems with sleeping? or you just stay late at night with mylot?
and you are also a home buddy?

I'm sorry I'm so long responding to this. I do have trouble sleeping a lot but at the same time, I'm always up late. Not only am I mylotting but I practice music a lot at night. About the only time I have to do it is at night because I'm in and out a lot during the day. No, I don't consider myself a home body because I do like to travel. However, I just don't have the money these days. It seems like I'm always going somewhere during the day. There's always errands to run or somewhere I want to go. I live by myself and if I stayed at home all the time, I would go crazy. Kathy.

i can't imagine living alone, kathy. i think i would go crazy too.

Actually, I like living alone. I like being my own boss for one thing, lol. I can come and go as I please and I don't have anybody to answer to. It can get lonely sometimes but I just keep busy all the time and that helps. I also have a little dog that stays in the house some to keep me company. I also have a horse but he stays out in the pasture, lol. It can also get rough when you get sick and you feel like you need to go to the hospital but you're too sick to drive yourself. That happened to me in 2005. I have a sister who lives next door to me but she doesn't drive any more due to increasing health problems and I didn't know if her husband would take me or not. It was pretty late at night when it happened and I ended up calling the ambulance to take me to the hospital. I was bad sick at my stomach that night and I could barely walk much less drive a car. It turned out that I had a diseased gallbladder and I had to have surgery. I also had pancreatitis (inflammation of the pancreas) at the same time. I'm doing a lot better now. Somebody told me later that it was probably good that I did go by ambulance because they could give me something if I had gotten worse along the way. Kathy.

hi. don't you think it is not good for your health? if you don't eat breakfast, at least i guess, you eat heavy at lunch time right?