sauna

Tagged Discussions

In Udayasamudra in Kerala there was great experience of taking steam and sauna.

Dr Souvik Chatterji @sathviksouvik (23240) 11 Aug 22

In Udayasamudra beach resort there was great experience of taking steam and sauna. The travellers are told to enter the rooms of steam and sauna. There are lovely herbal leaves smoke. Travellers sweat to some extent and have a...

1 response •

1 person

Infrared Sauna

maezee @maezee (41985) • United States 17 Mar 19

Hi! How is everyone’s Sunday doing? I am pumped as I am almost done with my 4 hour overtime shift, (and it has been hardly painful at all!) and I will have all day tomorrow off to do as I please. Am excited. It has been a trying...

sauna

health

life

6 responses •

7 people

A hot bath or a walk in the park. Take your pick.

Joanie @Freelanzer (10782) • Canada 17 Apr 18

Do you prefer a soak in a hot bath or going for a walk or both? Well according to studies, whatever your choice, you get the same benefits. Relaxing in a hot bath for 30 minutes 40 F is just a beneficial for your body as taking a...

16 responses •

12 people

The Summer Sauna

Albena Ivanova @WriterAI (5373) • Bulgaria 6 Aug 17

The weather here is like a sauna. Very, very hot! I like the sun and sunny weather, but now the weather looks like a fire these days. I feel as I am baking now. The temp is 36 degrees Celsius. The air outside looks like a hot...

3 responses •

3 people

Does Sauna protect from getting dementia or Alzheimers?

Marja @buenavida (9984) • Sweden 22 Feb 17

According to an article I read, Sauna might be the secret that help Finnish people to keep healthier. Could it help to clean the body? Do you use...

5 responses •

3 people

Steam Room Shenanigans

WorDazza @WorDazza (15826) • Manchester, England 9 Dec 15

After a swim or gym session I like to relax and get a bit of soothing heat into my tired muscles by spending a bit of time in the sauna. Last night, the sauna was occupied by one of the gym regulars who I tend to try and avoid....

9 responses •

10 people

sauna,harmful or healthful?

Daisy_22 @Daisy_22 (1229) • Philippines 4 Feb 13

Last saturday due to curiuosity i joined my friend going to steam sauna.That was my first time to experience that.I really feel refresh and tired after.It seems that I jogged for a very long time.Since it is my first time I'm not...

benefits

sauna

7 responses •

1 person

Hit the virus with heat!

ivan88 @ivan88 (193) • Canada 28 Dec 12

It seems like it's been a plague of the world since many centuries. However, it is, in fact, not as bad as it seems. Also, there ways to contain it. Yes, we are taught that herpes dwells in the nervous system, and it's...

1 response

Any Sauna Fanatics here in Mylot?

Resy King @resy21curapika (2151) • Pasay, Philippines 18 May 12

I have been thinking about this last year and finally it did happened. I have sign up for a great gym experience with lots of amenities. They have equipments and trainers, free brewed coffee and wi-fi. But what I love the most is...

2 responses

Improvised sauna to lose weight

ginspearl @ginspearl (209) • Philippines 9 May 12

Although summer is nearly to end here in the Philippines, weather is still very hot where temperature reached 37 degrees. Thus, the electric fan I've been using has been overheat. As of now I didn't buy a replacement of the...

lose weight

philippines

sauna

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1 person

My husand had a funny sauna experience

youless @youless (114117) • Guangzhou, China 8 Nov 11

Lately my husband had a business trip and he went to the public bathroom since it was the tradition in the northern China. He had never had sauna before. When he went to the bathroom and he tried the sauna. Since he was alone, so...

sauna

7 responses •

1 person

Do you have a fitness routine?

Heather Echola @GardenGerty (169474) • United States 25 Sep 11

For a while now I have been going to the YMCA. It is not on a regular or scheduled basis, I am not in any classes that require my presence at a certain time. I do "resistance training" which involves universal weight machines. I...

44 responses •

12 people

sauna contest death

sarath49 @sarath49 (761) • India 9 Aug 10

last weekend a contestant aged 60 was found dead during the final stage of sauna beat and win contest where steam vapors of 110 degree were blown into the room. He was a former wrestler, Do you think such contest at such harsh...

3 responses

Does Sauna belts work?

anish92 @anish92 (172) • India 22 Nov 09

My father, who is a doctor, got a free physicians' sample of one of those slimming sauna belts with which you can sweat away your extra calories. Do they really work? Can anyone please share his/her experience with me?

do you have a personal sauna at home

tundeemma @tundeemma (894) • South Africa 27 Aug 09

A personal sauna is often regarded as a portable steam sauna which comes in different ranges of heating capacities and sizes. A personal sauna offer portable yet fascinating and healthy effect on the body. Installing steam shower...

Health Benefits of Sauna

edelweiza @edelweiza (156) • Philippines 25 Jun 09

Do you love going to health spas? I do, especially if I have the budget. Most of the time, I get a full body massage or stay in the sauna room for several minutes. I love the sauna heat. It's strangely comforting. Did you know it...

health and wellness

health benefits

sauna

1 response

Sweating Off Calories?

csrobins @csrobins (1120) • United States 10 Mar 09

When you sweat, are you losing real weight or just water weight? I have always thought it was just water weight but my boyfriend said of course people lose real weight because that is how nascar drivers lose a lot of weight...

4 responses

2009 - I'm starting the Fit Revolution! Are you with me?:)

hellcord @hellcord (673) • Romania 21 Jan 09

Those who read my stuff probably saw this coming a mile away, no surprise to them, and to all others reading, welcome to my thread, and welcome to the Revolution. It's absolutely free for all, it's good, and it WILL...

1 response •

1 person

I really, really miss my bathtub!

dragon54u @dragon54u (31633) • United States 8 Jan 09

I remember a school counselor telling me he couldn't imagine how people could enjoy a bath because it was sitting in your own dirt. Oh, but I LOVE taking a nice hot bath! I loved filling a glass with some good wine, leaving the...

4 responses

Black Lake Golf Course

gewcew23 @gewcew23 (8007) • United States 31 Dec 08

Black Lake Golf Course in Onaway, Mich is apart of a thousand acres retreat. On these acres there is a beautiful gym with two full-sized basketball courts, an Olympic-size indoor pool, exercise, weight room, table-tennis, pool...

4 responses •

1 person