trouble sleeping

Tagged Discussions

Stacey @xstitcher (39034) • Petaluma, California 17 Jul 23

Last night I went to bed and could not go to sleep. Got back up at 11:43 p.m. (only know the time because of the time of the message I sent a friend about not being able to sleep). Thankfully, I am not working today. Tomorrow...

4 responses •

4 people

Debating About Taking Melatonin

Karen Hellier @Kouponkaren (5497) • United States 8 Jan 22

I sometimes have trouble falling asleep. Sometimes I lay in bed for one to three hours before I fall asleep. I talked to my doctor and she said I could take Melatonin to help me fall asleep. I bought some Melatonin last night...

melatonin

trouble sleeping

6 responses •

4 people

Tuesday

Kareng @kareng (80243) • United States 26 Oct 21

Well we ended up with another turn of events today. Hubby was planning on going to mow but didn't sleep very well last night. He got up sometimes in the wee morning hours and stayed up. I did remember him getting back in bed at...

thunderstorms

mowing

trouble sleeping

devils food chocolate cake

tips

16 responses •

16 people

Good Morning, myLot ! 7-30-20

Stacey @xstitcher (39034) • Petaluma, California 30 Jul 20

Had trouble sleeping last night and woke up early to boot. Don't know how well I'll do today as far as getting things done, but aside from the man picking up those beanbags, I don't have anything pressing going...

2 responses •

1 person

Good Later morning, myLot !

Stacey @xstitcher (39034) • Petaluma, California 25 May 20

Last night I had another "didn't sleep well" night, which means I should sleep tonight. Lately some nights my body just won't shut down. That's what happened last night. So, I got up, went to the living room, had some tea and...

2 responses •

3 people

Another night with trouble sleeping...(Good Morning)

Stacey @xstitcher (39034) • Petaluma, California 9 May 20

Last night was another night (previously it was Wednesday) where I had trouble sleeping. Again I got up and went to the living room, again I had a couple of cups of tea. Watched T.V. while I was doing that, and...

3 responses •

1 person

The Struggling: Falling Asleep

Jaco @bacon147 (425) • South Africa 20 Oct 16

We've all been there sometime in our lives. Just laying in our bed, tired, but still no chance of drifting away into our subconscious and resting our bodies and minds. The quality of your sleep can harm your health in many ways,...

1 response •

2 people

When those zzz's don't come easy- here's a few night owl tricks!

L. Jenkinson @MarymargII (12422) • Toronto, Ontario 22 Sep 16

I don't always sleep well and am usually up a few times over night. The odd time when I'm really tired I do sleep well but not always. I have developed a few tricks to make me sleepy, which may help you too! The first thing I...

insomnia problems

trouble sleeping

need a sleeping aid

11 responses •

11 people

Can't Sleep......

Madison Ogashi @MaddiOashi (183) • United States 21 Aug 15

I don't know why, but I'm a little tired but still can't sleep. I really don't have anything on my mind. Everybody else is sleeping. It's not real chilly, not real hot in here... just comfortable. So I thought I'd hang out here....

trouble sleeping

1 person

Insomia Solution

BambiDee @BambiDee (114) 14 Jan 11

I've been finding it hard to sleep for these past seven days. Usually it would take about 1-2 am before I finally sleep. What will I do to solve this problem. I'm always lack of sleep. Sometimes I get a headache... Do you know any...

insomia

sleep

trouble sleeping

6 responses •

1 person

Why do men snore?

Mosisa @Mosisa (96) • Brazil 22 Sep 10

My husband snores, my father snores, my little son snores, my brother-in-low snores... I have difficulties to fall asleep when someone snores next to me. What about you?

health

snore

trouble sleeping

8 responses

There are some nights that I just can't get to sleep no matter how hard...

lacieice @lacieice (2060) • United States 17 Jul 10

I try. I've heard it said that the harder you try, the longer it takes to fall asleep, and I think that's true. So, I might just lay there, or listen to the radio, or try to regulate my breathing, or get up and...

trouble sleeping

9 responses •

1 person

I am having trouble sleeping

Andyvil @Andyvil (793) • Philippines 16 May 10

I think my insomnia is getting worse each night. Last night I had a hard time sleeping. I was only able to sleep around 4 in the morning and I always woke up every couple of minutes cause I was too worried that I might not be able...

insomnia

sleeping

trouble sleeping

24 responses •

3 people

Insomnia

sahsports4883 @sahsports4883 (441) • United States 15 Dec 09

Hello fellow Mylotters, I was wondering if anyone else out there had really bad insomnia problems? I have since I was diagnosed with Fibromyalgia in high school and as a result one of the symptoms is chronic fatigue. Now in no...

insomnia

sleeping

trouble sleeping

3 responses

Afternoon naps - any negative effects?

elmolovesu @elmolovesu (814) • Philippines 16 Mar 09

Hi everyone. I had some trouble sleeping last night...in fact, I got to sleep at around 3am and I had to be up by 5:30am because my daughter has to be in school by 7. The reason why I had a hard time sleeping was because I took a...

naps

trouble sleeping

37 responses •

14 people

My thoughts won't let me sleep!!!!!!!!!!!

Djbrat @Djbrat (333) • United States 16 Dec 08

When i have a lot on my mind, I find it harder to get to sleep and stay asleep. I often wake up through the night, and the more that is going on in my life, the harder it is to get back to sleep. AAAARRRGGGGHHHHHHhh!!!!!!!

busy

trouble sleeping

7 responses •

1 person

trouble sleeping.

fearie @fearie (153) • Philippines 11 Aug 08

Its really hard for me to sleep. I even like exhaust myself to that when i go to bed, ill get knock out easily. But even if im really tired i still get easily awakened by movements around me. Thats why its also hard for me to get...

2 responses

Does it really work?

arkaf61 @arkaf61 (10881) • Canada 2 Jan 08

Ok I"m actually quite good with sleeping. Normally I just lay down and pouffff I'm asleep. I don't usually wake up during the night either, but if I do for some reason I don't stay up hours trying to get back to sleep, I just turn...

12 responses •

3 people

Trouble Sleeping

gradyslady @gradyslady (4054) • United States 22 Oct 07

What do you do when you have trouble sleeping? They say that if you can't sleep after 20 minutes of lying in bed, get up and do something for about 5-10 minutes, then try again. What do you do when you can't sleep?

10 responses •

2 people

Getting yourself to sleep

mflower2053 @mflower2053 (3223) • United States 27 Jul 07

What do you do when your having trouble going to sleep? Sometimes I have so much trouble going to sleep. I tried warm milk and wanted to throw up. What do you do?

going to sleep

sleep

trouble sleeping

4 responses