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starrywonder
(574)
I have trouble sleeping

Most nights I can't sleep. I will stay in bed for hours and still not be able to sleep. I will eventually fall asleep around 4 in the morning and sleep till noon. Other nights I am so tired from the...

Started by starrywonder (574) in health • 2 responses • Last response by ladym33 (5325) • 6 months ago
Tags: exercise, trouble sleeping

BlueAngelRS
(585)
Has Anyone experienced troubles with sleeping?

I can't even really remember the last time I had a good nights sleep...And to top things off I have high blood pressure as well as anxiety so lack of sleep is not helping that any that is for...

Started by BlueAngelRS (585) in life • 6 responses • Last response by BlueAngelRS (585) • 8 months ago
Tags: blueangelrs, sleep, trouble sleeping

angelican
(39)
Do you have trouble sleeping?

We moved into this house the end of December and I have yet to get a good nights sleep. I don't like taking pills but am at the point I might have to start. Our bedroom is so small that all of our...

Started by angelican (39) in questions & answers • 33 responses • Last response by anandtvpm (93) • 8 months ago
Tags: sleep, sleeping, trouble sleeping, insomnia, at night

elmolovesu
(382)
Afternoon naps - any negative effects?

Hi everyone. I had some trouble sleeping last night...in fact, I got to sleep at around 3am and I had to be up by 5:30am because my daughter has to be in school by 7. The reason why I had a hard...

Started by elmolovesu (382) in sleeping • 39 responses • Last response by 4ofmyown (674) • 9 months ago
Tags: naps, nap, afternoon, negative effects, people

sunny7758521
(167)
Have you got a insomnia?

In our life, everyone need to face the stress, it may cause something in our bodies, I've got a insomnia currently, have you got a insomnia? how do you handle it?

Started by sunny7758521 (167) in life • 6 responses • Last response by sunny7758521 (167) • 11 months ago
Tags: insomnia, can't sleep, handle, inssomnia, trouble sleeping

highlyclever
(370)
When You Wake Up At Night, Do You Ever Have Trouble Going Back To Sleep?

This is a bad problem for me. When I wake up in the middle of the night, I sometimes have trouble going back to sleep. Sometimes, I will wake up in the middle of the night and stay awake for hours -...

Started by highlyclever (370) in life • 57 responses • Last response by dio123 (1217) • 1 year ago
Tags: sleep, insomnia, sleeping, trouble sleeping, night

BabyBoys0205
(58)
What do you do to help yourself get to sleep?

I have been having so much trouble falling and staying asleep lately and end up sitting up on the computer most of the night. For instance it is now going on 5 am and I have been up all night. I just...

Started by BabyBoys0205 (58) in insomnia • 5 responses • Last response by preve1984 (299) • 2 years ago
Tags: sleep, trouble sleeping, up all night

gradyslady
(2859)
Trouble Sleeping

What do you do when you have trouble sleeping?They say that if you can't sleep after 20 minutes of lying in bed, get up and do something for about 5-10 minutes, then try again. What do you do...

Started by gradyslady (2859) in life • 11 responses • Last response by terrych (587) • 3 years ago
Tags: sleeping, trouble sleeping, 5, bed, bedrooms

ORyansBelt2012
(2113)
Anyone else having trouble sleeping?

I can't sleep. This has been going on like this for months. I don't fall to sleep until two or three in the morning and then I basically catnap throughout the night and give up around 7:00 in the...

Started by ORyansBelt2012 (2113) in life • 32 responses • Last response by CanadaGal (1622) • 1 year ago
Tags: insomnia, sleep, trouble sleeping, affect, am
 
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